Mental Health in January of 2021

Just before the pandemic began (as a worldwide phenomena — the virus was already active), I attended Leadership Lincoln’s day on Health. As one of the activities, we visited the idea of a Wellness Recovery Action Plan (WRAP) — a mental health treatment tool. I wrote about it in depth on Facebook (post is friendslocked,Continue reading “Mental Health in January of 2021”

A Scrapbook of the Weekend

Thursday and Friday, I was feeling poorly. Just tired, run-down kind of thing. Post-flu-shot malaise? Pandemic fatigue? Burnout? Depression? All of the above, to some extent or another. So, I took a couple sick days to rest. (It feels deeply uncomfortable to admit that in public! What if my boss sees? Will he think IContinue reading “A Scrapbook of the Weekend”

Household Discoveries & Mrs. Curtis’s Cook Book: A manual for the science-minded

Some months ago (pre-Pandemic), I was at A Novel Ideal book store. On their “New Arrivals” shelf was a hefty, worn, leather-bound tome. Of course I picked it up. As I flipped through the first few pages, my curiosity was piqued. It wasn’t, primarily, a cookbook. It was nothing more or less than a completeContinue reading “Household Discoveries & Mrs. Curtis’s Cook Book: A manual for the science-minded”

Romantacize your own life.

Sometime during the Before Times (that is, before COVID), I realized a random Tuesday evening at home sometimes felt like a Saturday. Some indefinable combination of novelty, joy, activity, and conversation would make the hours between work and bed feel like a whole day unto itself. Did I work earlier today? No, that was someContinue reading “Romantacize your own life.”